Gots To Get My Body Back!

I was looking RIGHT : 2016

April 11, 2017
5:07 pm

I read this article about losing 100 pounds.

Great stuff.

It had 17 tips and one tip struck a chord with me. The reason being that I thought of that at work this morning! The tip: Use An App. They brought up My Fitness Pal ( I have an Android) and I immediately downloaded it!

I love what I see. It allows you to keep a diary of what you eat - and that is where I am at the time of this writing.

I remember when I was HEAVY into fitness, going to the gym, etc. I used to call it Operation: Sexy Mann...that's where the pic/video above comes from.

I put up another video on my Facebook profile. feel free to check it out here.

I was thinking about getting back to the Insanity workout. i've tried it before and posted the info on a different blog YEARS ago. Check that out here. I remember it was tough..BUT..I saw results!

That work out really shredded the weight!

aaaaye..

The Inky Mann Show

As you may know I debuted The Inky Mann Show on YouTube this past Monday. The second episode airs tonight at 6 pm EST.

I had an okay turn out...but I need to promote it a lot better.

I have a Facebook page dedicated to it, if you'd like to check that out here. I put episodes in there, as well, to see what brings me the most views.

So far, at the time of this writing, Facebook is winning.

My next step with this show: Monetization!